In this beginner program you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a structured, fun, safe and cooperative environment.
Although the art of Jiu-Jitsu consists of over 600 techniques, studies of real fights have shown that 36 techniques have been used more often and with greater success than all the other techniques combined.
You can start the program at any class without previous experience.
We conduct all classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race or nationality.
To welcome our international students the course is tought in english.
We train „No-Gi“ only.

Entgelte: Studierende / Bedienstete
Fees: Students / Staff